skip navigation


As a local leader for your 7v7 passing League, ARQ Athletics continues to monitor the rapidly evolving impacts of coronavirus (COVID-19) from all angles. Unwaveringly and without question, our top priority is the health and wellbeing of our participants. We are fortunate to have strong partnerships with surrounding school districts, park departments, and youth sports organizations. ARQ Athletics will be discussing the best path forward for our 2020 Spring 7-on-7 league. As an independent organization drawing participation from the greater Omaha Metro and Lincoln Area, we will be closely monitoring the situation in our communities. We will be updating teams and our website with the final decision regarding the status of our Spring League on Monday, March 23rd. Thank you for your patience and understanding at this time. Please remember to stay positive and we'll see you soon on the gridiron!

ARQ Athletics

May 15 - June 12, Friday Nights

omaha & lincoln

4th - 9th Grade (Fall 2020)

Registration Closes April 15

may 16-17

High school and youth divisions

Information and Registration coming soon!

2020 Tournament

More Information

fall 2020

4th - 6th grade


2020 Fall League

More Information

ARQ Athletics

ARQ Athletics provides the sport of 7 on 7 Football to the Midwest. 7 on 7 Football is growing rapidly as parents, players, and coaches recognize the sport for being an inexpensive, and safe way to improve position specific skills, and compete amongst peers.

ARQ 7 on 7 is touch based, with minimal contact that serves grades 4th - 9th and is designed for all skill levels.  The beginner player will be introduced to the game of football in a fun and safe environment. The intermediate player will get more repetitions at a position or the opportunity to learn a different one. The advanced player will focus on their position specific skills and increasing their game IQ to benefit them as they work towards a high school team. 

Subscribe to our mailing list

On Facebook

Traindevelopexcel banner

On Instagram

In the News

No news currently found.

alt text


ARQ Athletics  


Site Map